News | Dr Mark Gittos | Plastic Surgeon NZ | Updates

How to Minimize your Tummy Tuck Scars

Things to do to Minimize your Tummy Tuck Scars after Abdominoplasty Surgery Do you have excess skin and pockets of fat around your tummy or abdomen? Have you tried a variety of diets and exercises but feel like you are not losing your belly fat? If so, you are an...Read more

Tanning after Cosmetic Surgery

Tanning after Surgery and how it can impact your cosmetic surgery scars How does Tanning affect the appearance of Cosmetic Surgery Scars? If you had a cosmetic surgery like breast augmentation or a tummy tuck, you’ll probably think of ways to reduce your surgical...Read more

How to speed up recovery after Breast Augmentation

Speed up your Recovery after Breast Augmentation Surgery Tips and techniques for recovery after breast augmentation. Knowing what to expect after your surgery can help reduce anxiety and improve your healing. You can help improve your surgical results by following...Read more

What can I eat after a Gastric Sleeve Surgery?

What to eat after a Gastric Sleeve Surgery – Bariatric Surgery Post-op Diet Many people struggle to lose weight after becoming overweight or obese. Despite exercising and healthy eating, it can seem like nothing can help reduce your excess weight. The reasons for this...Read more

Should I give up smoking before Cosmetic Surgery?

The many risks of SMOKING before & after Cosmetic Surgery Is smoking dangerous for cosmetic surgery patients? Anyone planning a cosmetic surgery procedure should AVOID smoking. Smoking before surgery and during post op recovery is damaging to your new aesthetic...Read more

Should I have weight loss surgery?

Weight Loss Surgery or Bariatric Surgery Weight loss surgery also called bariatric surgery, is used as a last resort to treat people who are significantly obese. For people who meet certain criteria, weight loss surgery has proved to be effective in significantly and...Read more