How to Minimize your Tummy Tuck Scars

Things to do to Minimize your Tummy Tuck Scars after Abdominoplasty Surgery

Do you have excess skin and pockets of fat around your tummy or abdomen? Have you tried a variety of diets and exercises but feel like you are not losing your belly fat? If so, you are an ideal candidate for a tummy tuck surgery. This procedure removes excess fat in your abdomen and reshapes the area to make it aesthetically pleasing. While this may be very effective in achieving your cosmetic goals, a tummy tuck requires downtime and may leave you with permanent tummy tuck scars . Fortunately, there are things that you can do to minimize your surgical tummy tuck scars and help them fade away over time.

A tummy tuck or abdominoplasty is a cosmetic procedure used to make your abdomen thinner and more firm. The surgery entails the removal of excess skin, tissue, and fat from the middle and lower abdomen in order to tighten the muscle and fascia. Once your surgical incisions have completely healed, your abdomen becomes flatter, firmer, and well defined.

Download Dr Gittos’ guide to Tummy Tuck Surgery in NZ

Guide Tummy Tuck

A tummy tuck (abdominoplasty) is considered a major surgery and finding the right tummy tuck surgeon in NZ is just as important as choosing the best surgical scar treatment.

tummy tuck

Where do Scars typically develop after a Tummy Tuck?

Typically, tummy tuck scars are located in the following areas:

  • Around your relocated Belly button
  • The Lower abdomen and Pelvic area – under the tummy overhang

Correct placement of the incision is critical to get a good result. You can see the placement of scars in our before and after tummy tuck photos

 What should you do BEFORE your Tummy Tuck to minimise your tummy scars?

The following are some things to do prior to your tummy tuck procedure that can help reduce scarring:

  • Tummy Tuck Incision placement is critical so Find an experienced cosmetic plastic surgeon: Consider their skills and experience doing Tummy Tuck Surgery. You can also discuss concerns with your surgeon about the scarring associated with the procedure. You can ask what the scar is expected to look like as well as normal and abnormal scars during your recovery period. A surgeon like Dr Gittos with significant experience in the field of cosmetic surgery will be able to answer all your questions. Hiding your incision line in the best possible place takes an expert surgeon.
  • Bring underwear or bikini bottoms to your surgical planning appointment: This will help you to get a clear idea of where your tummy tuck incision line scars will be. Your surgeon will suggest different types of surgical incisions that can be concealed with your underwear.
  • Refrain from smoking for at least six weeks before your surgery: This will help reduce complications of your tummy tuck procedure. Nicotine in cigarettes is a potent vasoconstrictor, which means that it narrows the blood vessels and impairs blood supply. This in turn delays the wound healing process.
  • Tell Dr Gittos about your current medications: Some antibiotics, anticonvulsants, nonsteroidal anti-inflammatory drugs, and steroids can impair the wound healing process and lead to a poor cosmetic result. Talking to your health care provider helps identify medications that can possibly affect the outcome of your tummy tuck surgery.

What should you do AFTER your Tummy Tuck to minimise your tummy scars?

During your recovery period, adhere to your surgeon’s instructions and the following tips may help to achieve your desired cosmetic result and lower your risk of complications:

  • Move! – Walk around gently as soon as possible after surgery: This will help reduce swelling and blood clot formation which can lead to longer recovery time and prominent scars.
  • Rest and Recover after the operation – spend some time recovering after surgery. Avoid stress and overexertion to allow your scars to heal.
  • Avoid lifting heavy items for at least six weeks: Avoid doing activities that stretch, bend, or cause you to put pressure on your abdomen. This can put additional tension on your suture line, resulting in wound dehiscence (reopening of the surgical wound).
  • Clean the surgical wound exactly as prescribed by your surgeon: Before discharge, your doctor will teach you the proper wound cleansing technique. Make sure to follow discharge instructions to prevent infection of your surgical wound and minimize scarring. Sterility counts – Do NOT pick at the wound or use your unwashed fingers.
  • Consider using silicone gels or silicone strips: These silcone gels or ultra-thin sheets of silicone are applied to scars. It significantly reduces the appearance of surgical scars by keeping the surgical wound hydrated [1], reducing the activity of inflammatory cytokines and fibroblasts (cells involved in scar formation) [2], reducing wound tension [3], decreasing blood flow to the scar site [4], and aiding in the proper alignment of structural proteins. [5]
  • Avoid sexual activities for three weeks: Resuming your sexual activity immediately can also put additional tension on your suture line, which can lead to further injury and scarring.
  • Avoid prolonged sun exposure and tanning beds: Prolonged sun exposure and tanning beds can alter the appearance of your surgical scar by inducing hyperpigmentation, a condition characterized by the darkening of the skin. This can make your scar more noticeable.
  • If you are worried about keloid scarring,- talk to Dr Gittos regarding topical steroids: Topical steroids reduce surgical scars by protecting against programmed cell death (apoptosis) [6] and improving blood circulation in the dermis (skin layer between the epidermis and fat tissue). [7]
  • Consider additional laser therapy of the scar after scars have healed and sealed up at about 6-8 weeks: Laser therapy is a minimally invasive scar revision procedure that reduces the appearance of surgical scars by destroying small blood vessels in immature scars which in turn prevents scar formation. [8] This procedure also has an additional effect of stimulating the treated skin area to replace old, damaged skin cells with new, healthy cells, resulting in younger-looking skin. [9] – Further laser treatments have proven effective to improve the appearance of some scars.

Tummy Tuck Scar Medical References:

  1. Suetak T, Sasai S, Zhen YX, Tagami H. Effects of silicone gel sheet on the stratum corneum hydration. Br J Plast Surg. 2000;53(6):503-507. doi:10.1054/bjps.2000.3388. Retrieved from
  2. Kelemen O, Hegedűs G, Kollár L, Menyhei G, Seress L. Morphological analysis of the connective tissue reaction in linear hypertrophic scars treated with intralesional steroid or silicone-gel sheeting. A light and electron microscopic study. Acta Biol Hung 2008;59:129–145. Retrieved from
  3. Akaishi S, Akimoto M, Hyakusoku H, Ogawa R. 142B: the relationship between keloid growth pattern and stretching tension-visual analysis using the finite element method. Plast Reconstr Surg 2010;125:96. Retrieved from
  4. Rabello FB, Souza CD, Farina Júnior JA. Update on hypertrophic scar treatment. Clinics 2014;69:565–573. Retrieved from
  5. Borgognoni L. Biological effects of silicone gel sheeting. Wound Repair Regen 2002;10:118–121. Retrieved from
  6. Robson MC, Kucan JO, Paik KI, Eriksson E. Prevention of dermal ischemia after thermal injury. Arch Surg. 1978;113:621. Retrieved from
  7. Kull FC, Jr. Reduction in tumor necrosis factor receptor affinity and cytotoxicity by glucocorticoids. Biochem Biophys Res Commun. 1988;153:402–9. Retrieved from
  8. Alster TS, Nanni CA. Pulsed dye laser treatment of hypertrophic burn scars. Plast Reconstr Surg. 1998;102:2190–5. Retrieved from
  9. Heidari Beigvand H, Razzaghi M, Rostami-Nejad M, et al. Assessment of Laser Effects on Skin Rejuvenation. J Lasers Med Sci. 2020;11(2):212-219. doi:10.34172/jlms.2020.35. Retrieved from

Are you considering a tummy tuck to reduce your tummy excess skin and fat?  Want to know more about the procedure and surgical scar treatments that will best suit your body type?

About Dr Mark Gittos FRACS (Plast) – New Zealand Plastic Surgeon 

Practice locations in Herne Bay Auckland, Northland and Bay of Plenty – Kerikeri, Whangarei, New Plymouth & Tauranga

Dr Mark Gittos is a leading Specialist Plastic Surgeon and operates a practice in Herne Bay, Auckland and in the UK. The practice focuses on both surgical and non-surgical procedures, each designed to help restore, improve or change a physical characteristic or problem. The first step in every case is to talk through your personal requirements and explore all the options, before deciding on the most effective solution.

Dr Mark Gittos offers high quality, natural-looking cosmetic surgery results and is highly experienced in BreastBody and Face Surgery having performed over 4000 Surgeries in the last 26 years.  With worldwide expertise Dr Gittos is an expert in breast, face and body surgery for men & women. 

Naturally, before any treatment is begun, we will explain clearly the advantages and risk factors; so that you have the information you need to make an informed decision that is best for you. Visit the practice to find out more.


Please NOTE: Dr Gittos only performs surgery on non-smoker patients with a BMI less than 30. To check your BMI please visit the NZ Heart Foundation website. For help giving up smoking before surgery visit the Smoke Free website

Do your Research

What to Bring to your Plastic Surgeon Consultation

  • Bring a friend or relative to help discuss the information and your choices
  • Take lots of notes and read the documents provided thoroughly
  • Dress in simple clothes as you may need to undress for examination
  • Bring your medical referral and any relevant medical documents or test results

Book your Initial Surgery Consultation

  • A Referral from your GP or specialist is helpful but NOT essential – you can have a consultation without a GP Referral
  • Email us or Call on 09 529 5352 to arrange your surgeon consultation appointment.
  • Book a consultation with Dr Gittos by paying the Consultation Fee – $325 incl GST

Traveling for Surgery? – Consider post-surgery luxury recovery in a Hotel with LuxeCare

Please contact us to arrange to book a consultation with our Specialist Plastic Surgeon or to speak with our Patient Care Advisor.

Send an enquiry form today or phone  09 529 5352  during Clinic Hours