Body Surgery Blogs and Ideas by Dr Mark Gittos FRACS(Plas) – International Specialist Plastic Surgeon and Body Surgery expert based in Auckland NZ.
Things to do to Minimize your Tummy Tuck Scars after Abdominoplasty Surgery Do you have excess skin and pockets of fat around your tummy or abdomen? Have you tried a variety of diets and exercises but feel like you are not losing your belly fat? If so, you are an ideal candidate for a tummy
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Improving your Recovery after Breast Augmentation Surgery Tips and techniques for recovery after breast augmentation. Knowing what to expect after your surgery can help reduce anxiety and improve your healing. You can help improve your surgical results by following your post-operative instructions closely. Here are some ideas to help. About Breast Augmentation Recovery Undergoing breast
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Diastasis Recti Surgery to repair split tummy muscles after pregnancy Are you disappointed with your bulging tummy and wondering, “Why Do I Still Have a Post-Baby Belly After Giving Birth?” – Maybe you have a condition called Diastasis Recti. If you have been struggling to get rid of that belly fat even after years of
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How excess skin reduction surgery can tighten loose skin for a better body contour What is excess skin reduction surgery? Excess skin removal or skin reduction surgery for men & women who have lost a significant amount of weight is often referred to as Body Contouring or Body Lift Surgery. There are a variety of procedures
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What to eat after a Gastric Sleeve Surgery – Bariatric Surgery Post-op Diet Many people struggle to lose weight after becoming overweight or obese. Despite exercising and healthy eating, it can seem like nothing can help reduce your excess weight. The reasons for this can include metabolic and hormonal changes, issues with the thyroid, genetics,
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Benefits of Tummy Tuck Surgery – 10 Ways that Abdominoplasty surgery can change and improve your life Want to know the many Tummy Tuck Benefits and whether it’s really worth it? – A tummy tuck or abdominoplasty is a procedure that removes excess skin and fat to produce a slimmer and more toned midsection. A
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Arm Lift Surgery vs Arm Liposuction for Saggy Arms or Bingo Wings We’ve all heard of the dreaded Bingo Wings or Saggy Arms – where the skin and muscle has sagged on the back of the upper arm, so that a simple gesture of waving to a friend becomes a traumatic experience as the flap
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